80% Alkaline and 20% Acid

A diet high in alkaline foods neutralizes the blood and decalicifies the body.

Alkaline-Forming Foods:

Sprouts; leafy and green vegetables; herbs; cayenne pepper; garlic and onions; tree-ripenend fruits; small grains; sea vegetables; fresh beans and corn; sesame seeds; and some nuts such as almonds and pine nuts.

Acid-Forming Foods:

Some fruits such as blueberries, cranberries, plums and prunes; some large grains such as buckwheat and rye; dry unsprouted beans; most unsprouted nuts; and most unsprouted seeds.