An image by a seashore ... gazes the horizon
Posted by Fitnut on Wednesday, April 13, 2011
Cut the Stress, and simplify your life .....
"I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. I wanted to live deep and suck all the marrow of life" ---- Henry David Thorea
You might consider redefining exercising as any activity that unites your mind and body, and reduces your stress level.
Simplify your life is about discovering what is "enough" in your life - based upon thoughtful analysis of your lifestyle and values - and discarding the rest. Simplifying your life doesn't mean doing without. Rather the prevailing philosophy of todays voluntary simplicity of movement is not to live without possessions or to live life in frugality, but to slow down and live a more balanced deliberate, and thoughtful healthier life ....
"I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. I wanted to live deep and suck all the marrow of life" ---- Henry David Thorea
You might consider redefining exercising as any activity that unites your mind and body, and reduces your stress level.
Simplify your life is about discovering what is "enough" in your life - based upon thoughtful analysis of your lifestyle and values - and discarding the rest. Simplifying your life doesn't mean doing without. Rather the prevailing philosophy of todays voluntary simplicity of movement is not to live without possessions or to live life in frugality, but to slow down and live a more balanced deliberate, and thoughtful healthier life ....